Whom i work with

  • Men and women (I am very LGBTQ-friendly) who want to close the gap between where they are now and where they want to be in the future. This often means figuring out how to put down self-defeating behaviors and coping mechanisms.

  • Couples who desire a shift from discord to harmony; from fighting to enjoying one another.

  • Parents who want to be thoughtful about how they raise their children; raising them to be not just physically healthy, but also emotionally healthy.


  • Overcome negative thinking

  • Improve your relationships

  • Let go of pain and fears to enjoy your current life

  • Manage difficult emotions with integrity

  • Make decisions you feel good about

  • Set functional personal boundaries

  • Maintain a healthy balance between work, family, and friends